The Perils Of Excessive Sugar Consumption In Today's World (Amazon Kindle Ebook)

We look at sugar as an energy source. The cells in our body use sugar to generate energy. Carbohydrates are sugar oligomers that can be decomposed into simple sugars for cellular metabolism, hence having some carbohydrates in our diet may be useful.

The problem is, we are bombarded by a deluge of refined carbohydrates in today's world, and that brings about greater issues with regards to our health.

How much do we really know, though, about how excessive sugar or carbohydrate consumption can be detrimental to our health?
 
This eBook is available on Amazon in Kindle format here.